Empire Magazine pays tribute to the most iconic movie moments of the past 20 years
must reblog again…
(via justicedefendorq)
you know what’s dumb
the concept of treating adolescents like children throughout the entirety of their teenage years and then at around age 17 pulling a complete 180 and expecting them to decide within the next couple years what they want to do with the rest of their lives
(via emotionallyvolatile)
"1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.
4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you."
2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.
4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you."
— Sixteen Small Steps to Happiness (via suntanintexas)
(via justicedefendorq)
WHENEVER I’M UPSET I REMEMBER THAT THIS EXISTS AND NOTHING SEEMS SO BAD
(via emotionallyvolatile)
I don’t use this tumblr to express any opinions about personal interests or concerns but I think this institutional poster deserves your attention and I believe you’ll be sensitive to it because you know how important home is.
In interior design and decoration there’s a lot of focus on what’s perfect aesthetically, on what’s visually pleasing and I would hope, also functional. Most of us have to work with what we have, with what we can afford and look at the potential of our resources. Images of nice interiors should inspire you and not making you feel inadequate because you can’t afford to have what you see on magazines or blogs. But you care about interiors because you know how important is to have a home, a bedroom, a roof over your head that, like Le Corbusier wrote one day, works as a “machine for living in”. Having a place to stay, to think, to eat, to sleep, to have a shower is a basic need. Use your imagination and try to think how it would be if you didn’t have one, how would you go to school or find a job without proper hygiene or a night well slept. A home has a legal and social dimension too and without one your emotional wellbeing is on the line.
Homelessness is the absence of a place to live. This is a misunderstood subject but if you let go of being judgemental you’ll discover that homeless people can be whole families, people who can’t afford to pay a rent because they are unemployed (and after loosing the house it becomes harder and harder to find a job), some have health problems and others are running away from contexts of abuse. Economic and financial problems going on in the world tell us this issue will get worse and worse and worse. But we can help even with small gestures.
People matter and our individualistic society forgets that in favour of easy distractions that promise quick happiness based on consumerism. It’s nice to have a cool duvet cover but it will be more meaningful to offer some comfort by giving a blanket or a warm beverage to a homeless on a cold night. And while you may not solve the complex issue of homelessness you’re starting to understand the problem instead of living like it has nothing to do with your life.
Look for information in your country, consider volunteering, inform yourself. Be part of the solution.
This campaign was made by raisingtheroof.org, from Canada.
(Source: ahomeinthewoods, via nerdyanddirty)
Jonah
Visually stunning short film from Kibwe Tavares (who directed Robots of Brixton) on a moment of chance that changes a town.
It’s a damn good way to spend 15 minutes of your day, I promise - video and description below:
Mbwana and his best friend Juma are two young men with big dreams. These dreams become reality when they photograph a gigantic fish leaping out of the sea and their small town blossoms into a tourist hot-spot as a result. But for Mbwana, the reality isn’t what he dreamed – and when he meets the fish again, both of them forgotten, ruined and old, he decides only one of them can survive. Jonah is a big fish story about the old and the new, and the links and the distances between them. A visual feast, shot though with humour and warmth, it tells an old story in a completely new way.
There’s currently a measles outbreak occurring in Williamsburg and Borough Park in Brooklyn. There have been 34 cases, 8 of which were in adults.
Here’a brief history of measles in America. This is what effective vaccines do:
Measles is coming back because of a quack of a doctor in the UK who admitted to publishing blatantly false data for fame and notoriety. He falsely connected autism with the Measles, Mumps, and Rubella vaccine. He’s since admitted it and has been banned for life from practicing medicine in the UK. Rightly so. The body count is up to 1155.
Measles is also coming back because of the anti-science movement (hipsters in Williamsburg?). The anti-vacciners are on par with the Christian Scientists believing that prayer will save your diabetes. If you are not vaccinating your children, you are simply rejecting science and one of the most remarkable inventions of humankind. On the same level as rejecting cars, planes, elevators, etc..
The issue of vaccinating your kids has very little to do with your kids, and everything to do with protecting the health of your community. Vaccinate your kids, and you’re doing your kid, your family, and your community a social favor. Don’t vaccinate your kids, and you are selfishly anti-social putting your kids, yourself, and your community at unnecessary risk of death.
(via emotionallyvolatile)
